The soup itself was tasteless and reminded me of the texture of baby food. I was a bit terrified that I was going to set my tongue on fire with this method as you drink it like a sippy cup. This option by Campbells is in a little cup that you heat and serve. One container: 110 calories, 4 g fat, 2 g saturated fat, 17 g carbohydrates, 4 g sugar, 2 g protein, 2 g fiber, 650 mg sodium, 4 Green, 4 Blue, 4 Purple WW SmartPts Per serving: 160 calories, 2g fat, 11g protein, 26g carbs, 4g sugar, 510mg sodium, 10g fiber Campbells Well Yes Creamy Cauliflower & Potato Sipping Soup
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Its made with a short list of wholesome ingredients, including uncured ham thats free of added nitrates.
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Thanks to naturally fiber-rich peas, a bowl of this beauty will keep you full all afternoon. Read Also: Egg Drop Soup Mix Walmart Pacific Foods Organic Split Pea And Uncured Ham Soup Read Also: Campbell’s Chicken & Rice CasseroleĬalories per serving: 90 | Sodium: 630 milligrams | Carbohydrates: 13 grams This stuff is made with amazing ingredients, is low in sodium, high in protein, and has collagen boosting benefits, says Zeitlin. Its a nutrition-packed, savory stock thats been around forever, but its recently become trendy thanks to the Whole30 and Paleo crowd. Youve probably heard a lot about bone broth recently. Here are some tips to help you become a better soup shopper. Not all pre-packaged soups are healthy though, so its important to know what to look for. In one study, chicken soup beat both hot and cold water in thinning mucus. Chicken soup may also help thin your mucus so you can breathe easier. Chicken soup is believed to have anti-inflammatory properties, which may help decongest your nose when you come down with a cold, since the inflammation in your nasal passages makes your nose feel stuffy. And Frost said the listed serving size of half a cup is smaller than that of other brands.ĭont Miss: Campbell Soup Chicken And Rice Recipe With Broccoli Healthiest Garden Veggie Soup: Progresso Light Vegetable Soupĭon’t Miss: Lipton Onion Soup Salisbury Steak Foodsoup It Up: 16 Ways To Make The Canned Stuff Way BetterĬhicken soup, in particular, can be a therapeutic choice. But Frost, Gonzalez and Tills all said its the least-healthy choice because its so high in sodium: 890 mg per serving, or 39% of your daily value.
Recommended Reading: Copycat Knorr Vegetable Soup Mix Which Is The Least Healthy Canned Chicken SoupĬampbells condensed chicken noodle soup is a classic and one of the most popular canned soups.
Below are things to look out for before purchasing canned soup for your weight loss. We recommend the best zero sugar cookbooks or vegetarian cookbooks. If you are on a weight loss diet and trying to avoid sugar, you should have cookbooks that help you with non-sugary dishes. There are things to note when shopping for the best canned soup for weight loss. Losing weight is a good decision, but as your diet improves your shopping skills should follow suit.
According to, Excess sodium increases blood pressure because it holds excess fluid in the body, and that creates an added burden on the heart. On average, Americans eat about 3,400 mg of sodium per day, according to the FDA.īuy why should you care? There are a lot of reasons, even if youre younger. A lower-sodium version is available, but youd still be eating over 1,000 mg in one can. Thats almost hitting the 2,400 mg limit FDA suggest for sodium intake for an entire day.
If youre downing the whole can, like a lot of us do, thats 2,225 mg of sodium in one sitting. Chicken Noodle Soup, perhaps the best canned soup out there on the store shelves, has 890 mg of sodium PER Serving. In fact, some of our favorite canned soups will blow your mind. In case you didnt know, canned soup has TONS of sodium. Is Canned Soup Bad For You Yes If You Count The Sodium The joint venture will be based in Campbells current offices in Shanghai and will be responsible for manufacturing, packaging, branding, marketing, selling and distributing soup, broth and stock products in China. Approximately 355 billion servings of soup are consumed in China annuallynearly all of them homemade.
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